Art of ‘Allowing’ Abundance


What Does Abundance Mean To You?

I just wanted to talk a little bit about the art of allowing abundance to come to you naturally.  So forget all the pushing and shoving that is out there and competing with others because that just won’t work.  What others are doing that’s their business!


YOU are a unique individual with a completely individual make up.  You have millions of experiences that are stored in your memory and psyche.  


Your childhood experiences are all stored and recorded and you carry that around with you every second of every day.  How can anyone else know this? or completely relate to you and what you have been through?


What about your personal circumstances?  You might have a family, or you might be single or have a big or small mortgage or rent to pay.  You may live in an expensive city or you might not.  It doesn’t matter what others are doing.  What is abundance to one is not the same to another.


So when it comes to abundance, the first thing to do is to focus on YOU.  What does abundance means to you?   You might want to be a millionaire or you might want to live on a farm and be able to eat off the land – and that makes you happy and feel abundant.  Why not?


Next allow for abundance to come to you.  How? By becoming RELAXED about it but also FOCUSED at the same time.  Getting clear on your desires are and knowing what you want and why is first and foremost.  And equally important is knowing what FEELINGS you want to experience when you get that ‘thing’.  Then, get into energy alignment with your desires and then follow the signs.


What signs?

The Universe is communicating with you all the time.  Signs and symbols are literally falling at your feet.  Ever walked past a book-shelf to find a book fall at your feet or on you head?  Then open it up and find a paragraph with a message just for you?   When you take the time to ‘tune in; and sense the energy around you, this is when you begin to read the signs.  When you can quiet the left brain and start to tune into the right brain and pick up on the energy of the heart, you begin to get in harmony with who you really are.


Take time to be silent and focus on your breath and stillness. 


Practice allowing Spirit to inform you from this quiet space.  Finally, relax and know that if it is for your highest good then the Universe will deliver.  This is how you can begin to let abundance flow towards you.


What about you?  How do you allow abundance to flow to you naturally?  Any tips and tricks?  Share with me in the comments below:






“She turned to the sunlight    And shook-5


Miracles can and DO happen.

A miracle is an unexpected occurrence that brings you far more than you expected. 

I remember when I needed an exact amount of money some years ago.  I was really ‘broke’ and overdrawn and I kept thinking about this money every single day.  This was a few years ago.  The amount was £500.00.  Not so much to be overdrawn by these days – but at the time this really, really bothered me.  I wanted to manifest this overdrawn amount so that I could re-pay my overdraft.  I meditated daily, I journalled and I did creative visualisation.  

Now, I know this sounds really simple, but one morning, upon waking, a thought popped into my head that I had an old Abbey National savings account which I had forgotten about.  It was weird as I had been concentrating really hard on how I could solve this situation.  And the account just hadn’t entered my mind before this moment.  I felt all tingly over my body as I realised something important was happening.  Do you ever get that when your intuition kicks in?  

As soon as I could, I contacted the Bank and checked my account.  Guess what?  I had EXACTLY £500.00 in the account.  Exactly the amount I had been worrying over all that time!  Now, I know it’s not a lot of money these days – but the principle is the same.  To me, this was a miracle – and one I have never forgotten. 

Can you think of a time when you were worried about money or something one day – and then the next day you received money or a gift from an unexpected source?

How did this make you feel? Can you hold onto this feeling and KNOW that this can happen again for you?

Are you looking for a miracle right now?

Are you open to receiving it?

Is there some love you need to give to someone?  Or is there somewhere where you need to open your heart?  Is there a little de-cluttering that you need to do in mind and body and/or home?  Or is there someone that you need to forgive?  Maybe you need to forgive yourself and not be so hard on yourself.

It’s all these little practices that we do that brings us into a lighter place and that leads us into the miracles of manifesting what we want.

Lets face it.  The very fact that you were born is a miracle.  Yes you are a miracle!

Share with me in the comments below your little (or big) miracles!


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The Light At The End Of The Tunnel

In life there are times when stuff comes up.  Heavy, deep, dark stuff.
And sometimes it can hit you for six!  You have to make a choice – either curl up & give up or stand up and deal with it!
Ya know? Like there is the darkness and in reality – you don’t really wanna go there.  Yet, you go  because you have to.  Sometimes you have to fight back when you’re under attack.  Like when stuff comes to you.  When peeps suddenly stab you in the back for no apparent reason.   And when things blow up when you were least expecting it.
So that’s when you may have to dig deep, feel the fire – and go there!  Use only the energy you need.  Preserve your energy for more pleasant stuff.  None of us like going into that dark place for very long.  
Light at the end of the tunnel
See that there is a light at the end of the tunnel of darkness.  Focus on the light and know that you will get there.  For that focus you need to dive deep using tools that will assist you.  For me yoga has been a saviour.  Teaching me that I can create an internal fire inside, release that out into the world via my breath, set my intention, see the light and move towards it.  Knowing that it is done.
We can also hold the focus by using Mudra.  Yogi Mudra – sometimes called Jupiter Mudra with the hands together fingers interlocked and the index fingers pointing up is a good one for holding your focus, for clarity and strength and for good luck.  Kshepana Mudra is very similar to Yogi Mudra; only the tips of the index fingers are touching and there’s space between the two fingers.  So hands together, interlocking fingers.  If you are sitting, ensure that the index fingers point down to the ground.  If lying down, then the fingers point towards the feet.  Hold for 7 – 15 breaths focusing on the exhalation.  Imagine a laser beam  cutting through obstacles or dispelling negative energy.
Call on this energy to chop away the rot and face the fire and know that you are able to deal with it.  Link up with the Higher Forces, whether you call this Higher Force, God or Goddess, The Universe, The Angels – as long as you are willing to believe that there is a Power greater than yourself.
Keep the faith!
I just wanted to write about this because I know that there is this intense energy right now and I’m not the only one going through stuff.  This month in particular has been heavy.
When working with attracting abundance you need to keep a positive mindset.  However, in the midst of dealing with heaviness; you will no doubt find this challenging.  That’s why visualising the light at the end of the tunnel is so inspiring.
It’s not all polyana, life IS great, but use the tools to deal with stuff when you need to.  Yoga plus other tools helps me and teaches me – and for that, I am grateful.
How about you?  What tools do you use?  Share with me in the comments below:

8 Top Tips to Attract Abundance




Do you want to attract abundance and prosperity in your life but don’t know how?

Do you even feel abundant?   

Whenever I’m not feeling the abundance all around me, I reconnect by looking out the window or I go out in nature and look at a tree.  

Can you count the leaves on the branches of a tree?  Or look down at the grass and see if you can count the blades of grass.  See, abundance is everywhere!  My teacher says it’s all about our beliefs and our thinking.  

If we BELIEVED, we could walk through walls!  It’s our thoughts that tell us that we can’t.

So if abundance is everywhere but yet, you don’t feel abundant.  Read on!


My Top 8 Tips to Attract Abundance


 1. Get clear about the essence of your desires and the needs and higher qualities that you want it to fulfill.  Then, when something that you manifested comes; you will be able to recognize it.  For example your desire might be a new set of clothes because you have been feeling un-confident at work lately.  So the essence of your desire is that you want to start feeling more confident.  Once you become clear on the essence of your desires you can start to do something about that.  The Universe may deliver a confidence course – and a new wardrobe may not be needed after all.  If you were not clear about the essence of your desire you would not recognize that the Universe has heard your inner calling and delivered it to you on a plate!


2.  Ask the Universe/God/The Angels for whatever it is you want.  Only you know what is going on in your heart and what it is you truly desire.  So ask.  Make a statement, write it down, journal about it, get specific about it.  Pray or meditate about it.

3.  Believe that you are going to receive what you have asked for.  Ask believe receive – all part of the Law of Attraction right?


4.  Trust.  Trusting involves letting go of the control.  Ego always wants to be in control.  One clients recently felt such relief as she started to finally let go of the need to always be in control.  This can be a game changer!


5.  Grateful.   Be grateful.  Gratitude brings a sense of appreciation for what you already have which in turn raises your vibration.


6.  Create Space.  Create Space for the new object or desire to come in.  Might need to de-clutter your work space or tidy the files in your computer.  Tidy up the home and de-clutter the home.  Give some stuff to charity or sell stuff on auction sites.


7.  Give, give, give.  The more you give, the more you open yourself up to receiving.


8.  Match your vibration to that which you want to receive.  So when I manifested my husband, I had been single for over 10 years.  I had learned some of this stuff by then so what I did was prepare for him.  I imagined what it would feel like to have a gorgeous man by my side and in my life.  I went into my FEELINGS AND EMOTIONS.  I imagined how happy I would feel, how we would laugh together and how we would have a similar mindset.  I also imagined and played out how it would all feel.  I imagined the things we would talk about. And I began living like I already had him in my life.   And I created space for him in my life also (see tip 6)!  When we first started going out I actually wondered if he had been previously taping my calls because we spoke so much of the same language!  

So next time that your not feeling so abundant – try one of these top tips!  

Feel free to connect with me to discuss more about how you can attract abundance and get your money mojo working for you like never before!


How about you?  Share with me in the comments below your top tips for attracting abundance!






Manifestation Magic

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Manifestation is like Magic!  Both really do exist! 

 The truth is : You are a powerful source of manifestation.

 The question with manifestation is : How good can you stand it? 


  • Can you truly get to the point where you can manifest everything you want?
  • Do you think to manifest only so much – and then that’s it? 
  • Is there a limit on what you can manifest?


I think we often limit ourselves when we manifest.  We either don’t believe it’s going to happen, so we don’t ask.  Or we hardly believe it – so we don’t really expect it to happen.  Then when it manifestation does take place – it’s a surprise! 

We know how awesome it is when stuff magically happens.  We’ve felt the magic before – yet we still place limits on what we ask for.  Why? 

If small wishes can come true, then why wouldn’t the Universe give you the bigger things you desire?  The Universe doesn’t discriminate that way I figure. 


Why not write down some of your bigger manifestation dreams AND actually put energy into attaining them?


5 Tips to Manifest Like Magic


  1. Write it down.  Really.  Write it down now.  Even if it’s on a tiny slip of paper.  (I would rather you didn’t write on a tiny bit of paper ) but nevertheless –
  2. Put energy into it.  Spend time every day connecting with the energy and the feeling space of your desire. 
  3. Positive affirmations are fabulous! (check out my Limiting Belief Buster below)
  4. Remember: You get what you think about whether you want it or not.  So if you want a brilliant job; but you are coming from a space of I hate my current job – watch out!  Instead focus on how you want it to be and how you want to feel in your new role.
  5. Visualise, visualise, visualise.  Take a few moments during each day visualising yourself in the position of your desire.  What do you see? how does it feel?  What are the sounds, smells, colours?


I like to add the proviso : If after all the above, one doesn’t get the desired outcome; the Universe is only giving you that which is for your highest good.

I feel it’s also important to say that if you are in a situation now that you are not happy with that you don’t’ start worrying that you somehow got your manifesting knickers in a twist!  That’s not a terribly helpful way to think.  Don’t beat yourself up or be down on yourself about it.  There is always a bigger picture.  It could be that the Universe is pointing you in another direction.  And there’s usually a lesson to be learned or an opportunity to grow in the situation. 

When you get your desire – don’t forget to thank God; The Universe, the Angels, Higher Power.

You may well express surprise and delight that this stuff really works (It does).  And it really is like magic the way that it does.

 Great books on manifestation are:

  • The Law of Attraction & Ask and it is Given by Esther and Jeremy Hicks
  • Creative Visualisation by Shakti Gawain.

Share with me in the comments what stuff you have manifested lately?


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Getting vs Receiving

Sometimes you just want to get, get, get.  Go out and get and make sh*t happen.  You want to be in control.  And that appears to be the ‘natural’ way.  Let’ take a look at getting vs receiving.

adventure backpack

I guess its always pretty much felt that if I wanted something I’ve had to go out and get it.

You know, phone someone, ask someone – tell someone even!

But being open to receive – now that’s just magic.

You have to sort of step onto it like a magic pathway of goodness and positivity.  The magic doesn’t happen when you are all closed off and negative.

You need to be in a happy place.  Thinking positive thoughts and being happy with your lot and in the place your future person wants to be.


Visualising your ideal life helps.  I recommend a marvellous book written by Shakti Gawain which I read many years ago called Creative Visualization.









Another thing one can do is ask yourself this question on a daily basis – “how did I so easily and effortlessly attract …………………(insert whatever it is you want), for example my ideal clients

What do you do in order to relax and receive rather than go out and get?  Feel free to share in the comments!