If I Weren’t Afraid I Would….

How do you feel hear talk of obtaining your heart’s desire? 



Do your eyes roll skyward?

When you start to focus on your heart’s desire and bring your awareness and attention and intention to that which your most authentic self desires and wants to create; magic happens.

If you feel that your goals are too far away, then it will be easy to give up or tune out.

However, you create with FOCUS as mentioned in my recent post.   

Focus on what you want to create next.  In other words, you don’t have to only think about the ultimate thing.  Just tune into what you would like to create next.  Bring your awareness to the next 30 days.   Immediately, you start to feel more focused about your goals/creation.

This is an exercise I learned from my teacher, Sonia Choquette.  

I like to start in the morning.  You can do this in the shower for the next 2 or 3 days.  Or you can write it down.  Close your eyes and fill in the blank:

If I weren’t afraid, I would…..

Check what comes up.  Certain things will come up again and again.  Notice how some of the things that come up have a stronger vibration.  These are the things that you take note of.  You create from your heart and your spirit.  These are your authentic desires.

1.Start to put your attention on the goals that you want to create.  There maybe one to three things.  

2.We create what we think about.  So watch what you are thinking about.  If you are having fear thoughts – then you will draw what you don’t want to you (as opposed to what you do want).  Instead keep focus on what you want to create.

3. Intention.  My intention today is…..Setting an intention is an important aspect in creating your hearts desire.  This can be life changing.  Your intention could be around “how do I want to feel today?”  Loved? nurtured?  This helps with your decision making throughout the day and keeps you aligned with your goals.


So, if you weren’t afraid – what would you do?


Try these steps and I would love to hear more about what you would like to create if you weren’t afraid!

Want to take this further?  I work with women to take you through an individualized programme to get you from where you are now to where you want to be.  We go deeper – because I want this to work for you.  Your ready to take action – because you want this to work for you.

Wanna know more?  Click here and book a free call with me.  My gift to you.


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